Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Thomas Nelson
Team: Anytime Fitness - Vestavia Hills (Vestavia Hills, AL)
Date: Saturday, November 21, 2020
Time: 12:43
Distance: 4.01 Miles
Completed:
Calories: 183
Speed (MPH): 18.9 Avg / 22.8 Max
Power (Watts): 227 Avg / 420 Max
Cadence (RPM): 57 Avg / 73 Max
Heartrate (BPM): 48 Avg / 75 Max