Rider: | Ray Cieslinski |
Team: | Shannondell at Valley Forge (Ashcroft Fitness Center) (Audubon, PA) |
Date: | Sunday, November 22, 2020 |
Time: | 36:08 |
Distance: | 5.37 Miles |
Completed: | |
Calories: | 181 |
Speed (MPH): | 8.9 Avg / 21.4 Max |
Power (Watts): | 65 Avg / 199 Max |
Cadence (RPM): | 52 Avg / 73 Max |
Heartrate (BPM): | 87 Avg / 93 Max |
Personal Best