City Express 4.53 mi

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Lap Details

Rider: Marco Dulog
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Tuesday, November 24, 2020
Time: 24:53
Distance: 4.53 Miles
Completed:
Calories: 228
Speed (MPH): 10.9 Avg / 30.6 Max
Power (Watts): 135 Avg / 410 Max
Cadence (RPM): 89 Avg / 115 Max
Heartrate (BPM): 163 Avg / 174 Max

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