Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Ray Cieslinski
Team: Shannondell at Valley Forge (Audubon, PA)
Date: Wednesday, November 25, 2020
Time: 4:35
Distance: 0.49 Miles
Completed: 33%
Calories: 15
Speed (MPH): 6.3 Avg / 12.4 Max
Power (Watts): 33 Avg / 83 Max
Cadence (RPM): 33 Avg / 63 Max
Heartrate (BPM): 106 Avg / 204 Max