Dragon Fire 5.00 mi

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Lap Details

Rider: Ray Cieslinski
Team: Shannondell at Valley Forge (Audubon, PA)
Date: Sunday, November 29, 2020
Time: 28:04
Distance: 5 Miles
Completed:
Calories: 132
Speed (MPH): 10.7 Avg / 16.8 Max
Power (Watts): 61 Avg / 151 Max
Cadence (RPM): 56 Avg / 67 Max
Heartrate (BPM): 80 Avg / 119 Max

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