Rider: | Ray Cieslinski |
Team: | Shannondell at Valley Forge (Ashcroft Fitness Center) (Audubon, PA) |
Date: | Sunday, November 29, 2020 |
Time: | 28:04 |
Distance: | 5 Miles |
Completed: | |
Calories: | 132 |
Speed (MPH): | 10.7 Avg / 16.8 Max |
Power (Watts): | 61 Avg / 151 Max |
Cadence (RPM): | 56 Avg / 67 Max |
Heartrate (BPM): | 80 Avg / 119 Max |
Personal Best