Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: John Ryan
Team: YMCA - Middle Tennessee - Sumner (Hendersonville, TN)
Date: Sunday, November 29, 2020
Time: 21:03
Distance: 6.98 Miles
Completed:
Calories: 355
Speed (MPH): 19.9 Avg / 32.3 Max
Power (Watts): 264 Avg / 600 Max
Cadence (RPM): 101 Avg / 127 Max
Heartrate (BPM): 153 Avg / 166 Max