Redwood Dash (Timed) 1.50 mi

Leaderboard

Lap Details

Rider: Alvin Henry
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Monday, November 30, 2020
Time: 30:00
Distance: 6.63 Miles
Completed:
Calories: 190
Speed (MPH): 13.3 Avg / 20.9 Max
Power (Watts): 82 Avg / 253 Max
Cadence (RPM): 50 Avg / 79 Max
Heartrate (BPM): 103 Avg / 121 Max