Rider: | Ray Cieslinski |
Team: | Shannondell at Valley Forge (Ashcroft Fitness Center) (Audubon, PA) |
Date: | Sunday, December 6, 2020 |
Time: | 38:57 |
Distance: | 4.53 Miles |
Completed: | |
Calories: | 206 |
Speed (MPH): | 7.0 Avg / 25.4 Max |
Power (Watts): | 69 Avg / 160 Max |
Cadence (RPM): | 48 Avg / 69 Max |
Heartrate (BPM): | 84 Avg / 98 Max |
Personal Best