Rider: | Ray Cieslinski |
Team: | Shannondell at Valley Forge (Ashcroft Fitness Center) (Audubon, PA) |
Date: | Wednesday, December 9, 2020 |
Time: | 35:00 |
Distance: | 5.75 Miles |
Completed: | |
Calories: | 167 |
Speed (MPH): | 9.9 Avg / 18.9 Max |
Power (Watts): | 62 Avg / 111 Max |
Cadence (RPM): | 53 Avg / 68 Max |
Heartrate (BPM): | 84 Avg / 158 Max |
Personal Best