Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Tom Louis
Team: Carroll Recreation Center (Carroll, IA)
Date: Friday, December 11, 2020
Time: 26:07
Distance: 7.22 Miles
Completed:
Calories: 320
Speed (MPH): 16.6 Avg / 27.3 Max
Power (Watts): 180 Avg / 312 Max
Cadence (RPM): 54 Avg / 82 Max
Heartrate (BPM): 148 Avg / 180 Max