Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Jimmie Wilson
Team: YMCA - Virginia's Blue Ridge - Salem (Salem, VA)
Date: Monday, December 14, 2020
Time: 19:36
Distance: 5.43 Miles
Completed:
Calories: 231
Speed (MPH): 16.6 Avg / 25.0 Max
Power (Watts): 177 Avg / 445 Max
Cadence (RPM): 74 Avg / 88 Max
Heartrate (BPM): 153 Avg / 163 Max