Fruitdale 4.40 mi

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Lap Details

Rider: Alan Phillips
Team: YMCA - South Hampton Roads - Blocker Norfolk (Norfolk, VA)
Date: Wednesday, December 30, 2020
Time: 19:32
Distance: 4.42 Miles
Completed:
Calories: 137
Speed (MPH): 13.6 Avg / 20.5 Max
Power (Watts): 96 Avg / 253 Max
Cadence (RPM): 68 Avg / 92 Max
Heartrate (BPM): 154 Avg / 237 Max

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