Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Greg Lydon
Team: YMCA - South Hampton Roads - Taylor Bend (Chesapeake, VA)
Date: Wednesday, December 30, 2020
Time: 24:52
Distance: 6.98 Miles
Completed:
Calories: 295
Speed (MPH): 16.8 Avg / 22.6 Max
Power (Watts): 178 Avg / 390 Max
Cadence (RPM): 68 Avg / 93 Max
Heartrate (BPM): 140 Avg / 163 Max