Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Bev Nelson
Team: Boone County Fitness Center (Albion, NE)
Date: Monday, January 4, 2021
Time: 16:55
Distance: 4.01 Miles
Completed:
Calories: 145
Speed (MPH): 14.1 Avg / 20.0 Max
Power (Watts): 119 Avg / 236 Max
Cadence (RPM): 52 Avg / 68 Max
Heartrate (BPM): 135 Avg / 151 Max

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