Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Ray Cieslinski
Team: Shannondell at Valley Forge (Ashcroft Fitness Center) (Audubon, PA)
Date: Wednesday, January 20, 2021
Time: 8:58
Distance: 1.5 Miles
Completed:
Calories: 34
Speed (MPH): 10.1 Avg / 11.6 Max
Power (Watts): 46 Avg / 129 Max
Cadence (RPM): 54 Avg / 61 Max
Heartrate (BPM): 81 Avg / 87 Max