Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Bill LaCoff
Team: Shannondell at Valley Forge (Audubon, PA)
Date: Thursday, January 21, 2021
Time: 7:29
Distance: 1.5 Miles
Completed:
Calories: 37
Speed (MPH): 12.1 Avg / 13.2 Max
Power (Watts): 68 Avg / 139 Max
Cadence (RPM): 61 Avg / 68 Max
Heartrate (BPM): 100 Avg / 105 Max