Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Bill LaCoff
Team: Shannondell at Valley Forge (Audubon, PA)
Date: Saturday, January 23, 2021
Time: 7:33
Distance: 1.5 Miles
Completed:
Calories: 37
Speed (MPH): 11.9 Avg / 14.2 Max
Power (Watts): 68 Avg / 144 Max
Cadence (RPM): 59 Avg / 73 Max
Heartrate (BPM): 104 Avg / 107 Max