Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Bill LaCoff
Team: Shannondell at Valley Forge (Audubon, PA)
Date: Saturday, January 23, 2021
Time: 7:23
Distance: 1.5 Miles
Completed:
Calories: 38
Speed (MPH): 12.2 Avg / 14.3 Max
Power (Watts): 70 Avg / 142 Max
Cadence (RPM): 62 Avg / 69 Max
Heartrate (BPM): 105 Avg / 109 Max