Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Ray Cieslinski
Team: Shannondell at Valley Forge (Ashcroft Fitness Center) (Audubon, PA)
Date: Monday, January 25, 2021
Time: 8:40
Distance: 1.5 Miles
Completed:
Calories: 35
Speed (MPH): 10.4 Avg / 11.9 Max
Power (Watts): 48 Avg / 135 Max
Cadence (RPM): 55 Avg / 63 Max
Heartrate (BPM): 74 Avg / 77 Max