Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Ray Cieslinski
Team: Shannondell at Valley Forge (Ashcroft Fitness Center) (Audubon, PA)
Date: Monday, January 25, 2021
Time: 8:17
Distance: 1.5 Miles
Completed:
Calories: 35
Speed (MPH): 10.9 Avg / 12.3 Max
Power (Watts): 53 Avg / 140 Max
Cadence (RPM): 56 Avg / 66 Max
Heartrate (BPM): 77 Avg / 79 Max