Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Dave Kolchuk
Team: YMCA - Greater Rochester - Northwest (Rochester, NY)
Date: Monday, March 15, 2021
Time: 23:15
Distance: 5 Miles
Completed:
Calories: 160
Speed (MPH): 12.9 Avg / 18.6 Max
Power (Watts): 93 Avg / 177 Max
Cadence (RPM): 55 Avg / 66 Max
Heartrate (BPM): 113 Avg / 123 Max