Redwood Dash 1.50 mi

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Lap Details

Rider: Ron Williams
Team: YMCA - MetroWest - Framingham (Framingham, MA)
Date: Friday, March 19, 2021
Time: 4:57
Distance: 1.5 Miles
Completed:
Calories: 55
Speed (MPH): 18.2 Avg / 19.3 Max
Power (Watts): 178 Avg / 290 Max
Cadence (RPM): 68 Avg / 73 Max
Heartrate (BPM): 136 Avg / 144 Max

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