Quicksilver 6.30 mi

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Lap Details

Rider: Ron Williams
Team: YMCA - MetroWest - Framingham (Framingham, MA)
Date: Tuesday, March 23, 2021
Time: 22:05
Distance: 6.33 Miles
Completed:
Calories: 244
Speed (MPH): 17.2 Avg / 20.6 Max
Power (Watts): 176 Avg / 392 Max
Cadence (RPM): 68 Avg / 79 Max
Heartrate (BPM): 130 Avg / 154 Max

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