Apple Grinder 7.00 mi

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Lap Details

Rider: Bong Infallibly
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Tuesday, March 23, 2021
Time: 2:56
Distance: 0.57 Miles
Completed: 8%
Calories: 22
Speed (MPH): 11.7 Avg / 18.6 Max
Power (Watts): 103 Avg / 249 Max
Cadence (RPM): 71 Avg / 92 Max
Heartrate (BPM): 150 Avg / 157 Max