Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Ed Pietruniak
Team: YMCA - Central New York - Southwest (Syracuse, NY)
Date: Wednesday, March 17, 2021
Time: 29:24
Distance: 7.22 Miles
Completed:
Calories: 284
Speed (MPH): 14.7 Avg / 26.4 Max
Power (Watts): 137 Avg / 329 Max
Cadence (RPM): 53 Avg / 103 Max
Heartrate (BPM): 146 Avg / 189 Max