City Express 4.53 mi

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Lap Details

Rider: Ira Gooding
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Wednesday, May 12, 2021
Time: 25:48
Distance: 4.53 Miles
Completed:
Calories: 213
Speed (MPH): 10.6 Avg / 27.0 Max
Power (Watts): 118 Avg / 420 Max
Cadence (RPM): 60 Avg / 91 Max
Heartrate (BPM): 145 Avg / 162 Max

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