Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: John Brown
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Monday, June 28, 2021
Time: 29:12
Distance: 7.22 Miles
Completed:
Calories: 288
Speed (MPH): 14.8 Avg / 24.3 Max
Power (Watts): 145 Avg / 345 Max
Cadence (RPM): 63 Avg / 89 Max
Heartrate (BPM): 140 Avg / 191 Max