Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Ron O
Team: Harward Recreation Center (Nampa, ID)
Date: Monday, July 5, 2021
Time: 50:58
Distance: 11.81 Miles
Completed:
Calories: 536
Speed (MPH): 13.9 Avg / 34.5 Max
Power (Watts): 162 Avg / 600 Max
Cadence (RPM): 56 Avg / 95 Max
Heartrate (BPM): 165 Avg / 237 Max