Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Jim Stephens
Team: Covenant Living of the Great Lakes (Grand Rapids, MI)
Date: Thursday, July 8, 2021
Time: 17:52
Distance: 4.01 Miles
Completed:
Calories: 143
Speed (MPH): 13.4 Avg / 19.7 Max
Power (Watts): 116 Avg / 224 Max
Cadence (RPM): 44 Avg / 58 Max
Heartrate (BPM): 99 Avg / 103 Max