Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Karl Allen
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Monday, July 19, 2021
Time: 16:48
Distance: 4.01 Miles
Completed:
Calories: 150
Speed (MPH): 14.1 Avg / 28.5 Max
Power (Watts): 125 Avg / 489 Max
Cadence (RPM): 45 Avg / 75 Max
Heartrate (BPM): 98 Avg / 98 Max