Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: John Pompi
Team: Gold's Gym - Carmel (Carmel, NY)
Date: Sunday, July 25, 2021
Time: 12:58
Distance: 4.01 Miles
Completed:
Calories: 169
Speed (MPH): 18.2 Avg / 22.9 Max
Power (Watts): 193 Avg / 469 Max
Cadence (RPM): 68 Avg / 83 Max
Heartrate (BPM): 142 Avg / 159 Max