Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Shawn Farley
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Sunday, August 1, 2021
Time: 22:53
Distance: 4.01 Miles
Completed:
Calories: 127
Speed (MPH): 10.5 Avg / 19.1 Max
Power (Watts): 75 Avg / 173 Max
Cadence (RPM): 49 Avg / 66 Max
Heartrate (BPM): 89 Avg / 190 Max

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