Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: John Miles
Team: ACTS - Matthews Glen (Matthews, NC)
Date: Monday, August 2, 2021
Time: 14:51
Distance: 4.01 Miles
Completed:
Calories: 165
Speed (MPH): 16.2 Avg / 22.3 Max
Power (Watts): 165 Avg / 381 Max
Cadence (RPM): 56 Avg / 78 Max
Heartrate (BPM): 108 Avg / 130 Max

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