Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Bill LaCoff
Team: Shannondell at Valley Forge (Audubon, PA)
Date: Wednesday, August 11, 2021
Time: 7:09
Distance: 1.5 Miles
Completed:
Calories: 39
Speed (MPH): 12.6 Avg / 13.8 Max
Power (Watts): 76 Avg / 111 Max
Cadence (RPM): 64 Avg / 68 Max
Heartrate (BPM): 107 Avg / 114 Max