Ironhorse Rush 6.00 mi

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Lap Details

Rider: Mike Forwood
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Monday, August 16, 2021
Time: 24:36
Distance: 6.01 Miles
Completed:
Calories: 245
Speed (MPH): 14.7 Avg / 22.7 Max
Power (Watts): 143 Avg / 295 Max
Cadence (RPM): 84 Avg / 95 Max
Heartrate (BPM): 137 Avg / 146 Max