Redwood Dash 1.50 mi

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Lap Details

Rider: Paul Ashcraft
Team: YMCA - South Hampton Roads - Indian River (Virginia Beach, VA)
Date: Monday, September 13, 2021
Time: 6:30
Distance: 1.5 Miles
Completed:
Calories: 44
Speed (MPH): 13.9 Avg / 16.6 Max
Power (Watts): 94 Avg / 158 Max
Cadence (RPM): 61 Avg / 86 Max
Heartrate (BPM): 186 Avg / 186 Max

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