Falcon Flight 8.30 mi

Leaderboard

Lap Details

Rider: karen soule
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Tuesday, September 14, 2021
Time: 29:38
Distance: 5.58 Miles
Completed: 67%
Calories: 187
Speed (MPH): 11.3 Avg / 19.6 Max
Power (Watts): 86 Avg / 230 Max
Cadence (RPM): 44 Avg / 66 Max
Heartrate (BPM): 120 Avg / 168 Max