Rider: | Russ Mueller |
Team: | Shannondell at Valley Forge (Ashcroft Fitness Center) (Audubon, PA) |
Date: | Thursday, September 16, 2021 |
Time: | 4:09 |
Distance: | 1 Miles |
Completed: | |
Calories: | 28 |
Speed (MPH): | 14.5 Avg / 16.1 Max |
Power (Watts): | 102 Avg / 135 Max |
Cadence (RPM): | 61 Avg / 68 Max |
Heartrate (BPM): | 107 Avg / 113 Max |
Personal Best