Moody Ambush 5.40 mi

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Lap Details

Rider: David Longstaff
Team: YMCA - Frederick County - South County (Ijamsville, MD)
Date: Thursday, September 16, 2021
Time: 22:51
Distance: 5.43 Miles
Completed:
Calories: 211
Speed (MPH): 14.2 Avg / 24.0 Max
Power (Watts): 132 Avg / 284 Max
Cadence (RPM): 59 Avg / 73 Max
Heartrate (BPM): 144 Avg / 157 Max

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