Ironhorse Rush 6.00 mi

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Lap Details

Rider: Jason Rist
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Thursday, September 30, 2021
Time: 21:03
Distance: 6.01 Miles
Completed:
Calories: 270
Speed (MPH): 17.0 Avg / 29.9 Max
Power (Watts): 190 Avg / 573 Max
Cadence (RPM): 61 Avg / 121 Max
Heartrate (BPM): 159 Avg / 176 Max

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