City Express 4.53 mi

Leaderboard

Lap Details

Rider: Martin Commons
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Friday, October 8, 2021
Time: 19:31
Distance: 4.53 Miles
Completed:
Calories: 231
Speed (MPH): 13.9 Avg / 28.7 Max
Power (Watts): 180 Avg / 372 Max
Cadence (RPM): 64 Avg / 98 Max
Heartrate (BPM): 120 Avg / 135 Max