Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Matt Shiefer
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, November 4, 2021
Time: 6:31
Distance: 1.5 Miles
Completed:
Calories: 46
Speed (MPH): 13.9 Avg / 15.6 Max
Power (Watts): 101 Avg / 230 Max
Cadence (RPM): 82 Avg / 90 Max
Heartrate (BPM): 147 Avg / 147 Max