Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Josette Thompson
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, November 11, 2021
Time: 37:57
Distance: 4.01 Miles
Completed:
Calories: 145
Speed (MPH): 6.3 Avg / 11.4 Max
Power (Watts): 30 Avg / 153 Max
Cadence (RPM): 65 Avg / 78 Max
Heartrate (BPM): 126 Avg / 184 Max