Rider: | Bill LaCoff |
Team: | Shannondell at Valley Forge (Braford Fitness Center) (Audubon, PA) |
Date: | Wednesday, November 17, 2021 |
Time: | 4:58 |
Distance: | 1.02 Miles |
Completed: | |
Calories: | 31 |
Speed (MPH): | 12.3 Avg / 15.8 Max |
Power (Watts): | 82 Avg / 144 Max |
Cadence (RPM): | 63 Avg / 69 Max |
Heartrate (BPM): | 95 Avg / 103 Max |
Personal Best