Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Mark Nugent
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Friday, November 26, 2021
Time: 11:56
Distance: 3.37 Miles
Completed:
Calories: 138
Speed (MPH): 17.0 Avg / 21.6 Max
Power (Watts): 176 Avg / 299 Max
Cadence (RPM): 47 Avg / 61 Max
Heartrate (BPM): 189 Avg / 201 Max