Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: robert grolling
Team: Island Health & Fitness (Ithaca, NY)
Date: Sunday, November 28, 2021
Time: 17:31
Distance: 5.43 Miles
Completed:
Calories: 251
Speed (MPH): 18.6 Avg / 25.4 Max
Power (Watts): 222 Avg / 513 Max
Cadence (RPM): 48 Avg / 63 Max
Heartrate (BPM): 140 Avg / 154 Max