City Express 4.53 mi

Leaderboard

Lap Details

Rider: Paul Munn
Team: YMCA - Tompkins County (Ithaca, NY)
Date: Monday, November 29, 2021
Time: 20:31
Distance: 4.53 Miles
Completed:
Calories: 227
Speed (MPH): 13.2 Avg / 31.7 Max
Power (Watts): 160 Avg / 319 Max
Cadence (RPM): 69 Avg / 91 Max
Heartrate (BPM): 141 Avg / 161 Max