Rough Rider 8.30 mi

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Lap Details

Rider: robert grolling
Team: Island Health & Fitness (Ithaca, NY)
Date: Tuesday, November 30, 2021
Time: 23:46
Distance: 8.38 Miles
Completed:
Calories: 435
Speed (MPH): 21.2 Avg / 25.0 Max
Power (Watts): 287 Avg / 574 Max
Cadence (RPM): 53 Avg / 65 Max
Heartrate (BPM): 134 Avg / 148 Max

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