Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Tim Nicholson
Team: YMCA - Middle Tennessee - Downtown (Nashville, TN)
Date: Tuesday, November 30, 2021
Time: 16:56
Distance: 4.01 Miles
Completed:
Calories: 145
Speed (MPH): 14.2 Avg / 20.0 Max
Power (Watts): 125 Avg / 370 Max
Cadence (RPM): 59 Avg / 93 Max
Heartrate (BPM): 117 Avg / 137 Max