Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Tim Nicholson
Team: YMCA - Middle Tennessee - Downtown (Nashville, TN)
Date: Tuesday, November 30, 2021
Time: 16:31
Distance: 4.01 Miles
Completed:
Calories: 148
Speed (MPH): 14.6 Avg / 28.9 Max
Power (Watts): 131 Avg / 530 Max
Cadence (RPM): 64 Avg / 115 Max
Heartrate (BPM): 133 Avg / 151 Max

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